EPA Type IV daily ration: 3 poultry mince steaks with curry rice

The EPA Type IV daily ration of 3 poultry patties with curry rice consists of original German Armed Forces or equivalent products. The average nutritional value of the single-person pack is approximately 3000 kcal. Emergency rations are characterized by their high nutritional value and low weight and are ready to eat. This makes them ideal for outdoor and trekking activities. They are supplied in a flat cardboard box for easy storage.

1 x Ready meal: 3 chicken mince steaks with curry rice

Contents: 300 g
Ingredients: 30% poultry mince steaks (turkey meat, partly finely minced, spices (with mustard ), salt), rice, water, bell peppers, pineapple, carrots, apples, onions, corn, vegetable oil, sugar, salt, flavoring (with lactose , milk , egg , celery , soy ), thickener guar gum, spices (with mustard ), acidifier citric acid, color riboflavin, yeast extract, wheat flour .
Allergens: Gluten , lactose , mustard , celery , egg , soy .

Average nutritional information per 100g:
- Energy: 459 kJ / 109 kcal
- Fat: 4.3 g
- of which saturated fatty acids: 1.5 g
- Carbohydrates: 10.5 g
- of which sugars: 5.2 g
- Dietary fiber: 0.9 g
- Protein: 6.7 g
- Salt: 1.5 g

3 x canned drinking water

Contents: 3 x 100 ml

1 x hard biscuits (armor plates)

Contents: 125 g
Ingredients: Wheat flour , sugar, vegetable fat (palm), wheat starch , glucose syrup, salt, raising agents: ammonium bicarbonate, sodium bicarbonate; flavorings, emulsifier: soy lecithin.
Allergens: Gluten , soy . May contain traces of milk , tree nuts , nuts and egg .

Average nutritional information per 100g:
- Energy: 1819 kJ / 435 kcal
- Fat: 11 g
- of which saturated fatty acids: 1.5 g
- Carbohydrates: 77 g
- of which sugars: 14 g
- Dietary fiber: 3.5 g
- Protein: 8.2 g
- Salt: 0.41 g

Depending on stock: 1 x canned bread from original German Armed Forces production – rye bread (1) or 1 x original German Armed Forces rye bread in the silver can (2)
Contents (1): 250 g or Contents (2): 170 g
Ingredients (1+2): Rye meal (61%), water, salt, yeast.
Allergens (1+2): Gluten . May contain traces of nuts , milk and sesame .

Average nutritional value per 100 g (1+2):
- Energy: 759 kJ / 180 kcal
- Fat: 1.2 g
- of which saturated fatty acids: 0.2 g
- Carbohydrates 32.3 g
- of which sugars: 3.2 g
- Dietary fiber: 9.6 g
- Protein: 5.2 g
- Salt: 1.1 g

1 x BW chocolate

Contents: 50 g
Ingredients: Sugar, cocoa mass, cocoa butter, emulsifier: soy lecithin , flavoring: vanillin. Cocoa solids: 45% minimum.
Allergens: Soy . May contain traces of tree nuts , nuts , dairy products and gluten (wheat) .

Average nutritional information per 100g:
- Energy 2233 kJ / 533 kcal
- Fat: 32.0 g
- of which saturated fatty acids: 19.0 g
- Carbohydrates: 51.2 g
- of which sugars: 47.2 g
- Protein: 6.6 g
- Salt: 0.02 g

1 x Strawberry Jam

Contents: 20 g
Ingredients: Glucose-fructose syrup, strawberries, sugar; gelling agent: pectin; acidifier: citric acid; elderberry juice concentrate.

Average nutritional value per 100 g:
- Energy 1023 kJ / 241 kcal
- Fat: 0.1 g
- of which saturated fatty acids: 0 g
- Carbohydrates: 59 g
- of which sugars: 50 g
- Protein: 0.3 g
- Salt: 0.1 g

1 x Strawberry Jam

Contents: 20 g
Ingredients: Glucose-fructose syrup, apricots, sugar; gelling agent: pectin; acidifier: citric acid.

Average nutritional value per 100 g:
- Energy 1023 kJ / 241 kcal
- Fat: 0.1 g
- of which saturated fatty acids: 0 g
- Carbohydrates: 59 g
- of which sugars: 50 g
- Protein: 0.3 g
- Salt: 0.1 g

2 x canned sausages, assorted varieties

- Country-style liver sausage

Contents: 25 g
Ingredients: Pork 45%, pork liver 31%, bacon, rind, iodized nitrite curing salt (iodized table salt, preservative: E250), herbs, onions, spices, maltodextrin; emulsifiers: E471, E472c; thickener: E415; spice extracts.
Allergens: May contain traces of celery and mustard .

Average nutritional value per 100 g:
- Energy: 1381 kJ / 334 kcal
- Protein: 14 g
- Carbohydrates: 1 g
- of which sugars 0.8 g
- Fat: 30 g
- of which saturated fatty acids 12.0 g
- Dietary fiber: 2 g

- Coarse liver sausage

Contents: 25 g
Ingredients: Pork 81%, pork liver 15%, bacon, iodized nitrite curing salt (iodized table salt, preservative: E250), spices, glucose syrup, maltodextrin; emulsifiers: E471 and E472c; thickener: E415; antioxidant: E301; spice extracts.
Allergens: May contain traces of celery and mustard .

Average nutritional value per 100 g:
- Energy: 1262 kJ / 305 kcal
- Protein: 14 g
- Carbohydrates: 1 g
- of which sugars 0.9 g
- Fat: 27 g
- of which saturated fatty acids 11.0 g
- Dietary fiber: 1 g

- Delicatessen liverwurst

Contents: 25 g
Ingredients: Pork 51%, pork liver 30%, bacon, iodized nitrite curing salt (iodized table salt, preservative: E250), spices (contains mustard), glucose syrup, sugar, dextrose, maltodextrin; emulsifiers: E471 and E472c; thickener: E415; antioxidant: E301; spice extracts, flavorings.
Allergens: May contain traces of celery .

Average nutritional value per 100 g:
- Energy: 1377 kJ / 333 kcal
- Protein: 14 g
- Carbohydrates: 1 g
- of which sugars 0.8 g
- Fat: 30 g
- of which saturated fatty acids 12.0 g
- Dietary fiber: 1.5 g

- Ham cream

Contents: 25 g
Ingredients: Pork 75%, pork liver 15%, bacon, iodized nitrite curing salt (iodized table salt, preservative: E250), spices, maltodextrin; emulsifiers: E471 and E472c; thickener: E415; antioxidants: E300 and E301; spice extracts, flavorings.
Allergens: May contain traces of celery and mustard .

Average nutritional value per 100 g:
- Energy: 1209 kJ / 392 kcal
- Protein: 15 g
- Carbohydrates: 1 g
- of which sugars 0.9 g
- Fat: 25 g
- of which saturated fatty acids 12.0 g
- Dietary fiber: 1.5 g

Isotonic orange drink powder (with sugars and sweetener)

Contents: 3 x 5.3 g drink powder (makes 200 ml)
Ingredients: Dextrose, dextrin, sodium chloride, sodium bicarbonate, acidifier: citric acid, potassium chloride, flavoring, anti-caking agent: silicon dioxide, beetroot juice powder (maltodextrin, beetroot juice powder), sweetener: aspartame, color: sodium riboflavin-5'-phosphate. With sugars and sweetener. Contains a source of phenylalanine: aspartame.

Average nutritional value per 100 g:
- Energy: 1114 kJ / 266 kcal
- Fat: 0.00 g
- of which saturated fatty acids: 0.0 g
- Carbohydrates: 53.5 g
- of which sugars: 50.8 g
- Protein: 0.3 g
- Sodium: 6.55 g
- Salt (as NaCl): 9.9 g
- Dextrose: 51 mg
- Citric acid: 7245 mg
- Potassium: 2943 mg
- Sodium: 6509 mg
- Chloride: 8698 mg

Base module in a zippered bag 160 x 210 x 0.07 mm (waterproof sealable via zipper)

4 x sugar

Contents: 4 x 3.6 g
Ingredients: Granulated sugar.

1 x iodized table salt

Contents: 1 g
Ingredients: Table salt; anti-caking agents: calcium carbonate and magnesium carbonate; potassium iodate (min. 0.0025%).

2 x Coffee whitener

Contents: 2 x 2.5 g
Ingredients: Glucose-fructose syrup, fully hydrogenated vegetable fat (coconut); stabilizers: E340 and E452; milk protein ; emulsifier: E471; anti-caking agent: E551; colour: E160a.
Allergens: Lactose .

Average nutritional values ​​per 100 g:
- Energy: 2210 kJ / 530 kcal
- Fat: 30 g
- of which saturated fatty acids: 30 g
- Carbohydrates: 63 g
- of which sugars: 8.8 g
- Protein: 2 g
- Salt: 1.25 g

1 x bouillon cube

Contents: Makes 0.5 liters for seasoning or as a beverage
Ingredients: Iodized salt, palm fat, flavor enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), flavorings (with wheat ), lactose , spices, caramelized sugar, maltodextrin.
Allergens: Gluten . May contain traces of eggs , milk , soy , celery , and mustard .

Average nutritional values ​​per 100 g:
- Energy: 27 kJ / 6 kcal
- Fat: 0.5 g
- of which saturated fatty acids: 0.4 g
- Carbohydrates: 0.2 g
- of which sugars: 0.2 g
- Protein: 0.2 g
- Salt: 1 g

1 x 4-ply white tissues 15g/m²

Contents: 10 tissues

1 x tea bag, wrapped

Contents: 1 x 1.75 g
Ingredients: Black tea.

Average nutritional values ​​per 100 g:
- Energy: 3 kJ / 1 kcal
- Fat: 0 g
- of which saturated fatty acids: 0 g
- Carbohydrates: 0.2 g
- of which sugars: 0.1 g
- Protein: 0 g
- Salt: 0 g

2 x instant coffee cup servings

Contents: 2 x 1.8 g
Ingredients: instant coffee (freeze-dried), brand: Jacobs.

Average nutritional values ​​per 100 g:
- Energy: 0 kJ / 0 kcal
- Fat: 0 g
- of which saturated fatty acids: 0 g
- Carbohydrates: 0 g
- of which sugars: 0 g
- Protein: 0 g
- Salt: 0 g

1 x matchbox